Apr 27, 2022
In the second part of this interview, Andy Mant explains exactly how to use blue-blocking glasses, the right light bulbs, well-timed sun exposure and other strategies to mitigate the health impacts of artificial light frequencies.
Full show notes available at: https://theemfguy.com/064
Apr 13, 2022
In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how excessive blue light at night impacts your sleep quality, blood sugar regulation and much more.
Full show notes available at: https://theemfguy.com/063